Detoxification Product

kulaykolor says:

Drink Castor oil about 60 cc in the morning upon waking up. drink only water for the whole day as a form of fasting. stay home for sure you are going to eliminate a lot from your intestine. then start with juice the next day. You may take solid food on the third day preferably fruits. then back to your normal eating habit. I have tried it. It helps.

oldtimekid2 says:

Absolutely! Eat more fiber.
No, it doesn’t have to be one of those nasty powders or expensive concoctions… just eat more fruits, veggies, crackers, chips, cereal, pastas, breads, grains, etc. Sending more fiber through your digestive tract is basically what those expensive products do… they just use specific fibers.
It’s also a good idea to supplement with probiotics to help you keep regular and replenish anything that may have been pushed out. Good luck!

[edit]: Oh, and Castor Oil is NOT good to take internally unless it’s an emergency. It’s generally recommended for external use only because the BM that it forces is literally your body trying to purge it out because it doesn’t want it in there… that’s not healthy.

Smurfette says:

If you are under 25 years old and have a
good BM every day, then you DON’T NEED
ANY COLON CLEANSING!!!
You don’t have a dirty colon…unless of
course you are on drugs???
You could go have a colonoscopy and
see for sure just what is up your colon???