Detoxification Product

Posts Tagged ‘Nutrition’

Some people say the liver is the most neglected organ in the body. Thatâ??s because it hardly ever calls attention to itself, but works hard to perform hundreds of vital tasks necessary to keep your body functioning smoothly. Itâ??s an organ that works quietly, behind the scenes to ensure that all the other important organs have everything they need to function properly.. But this doesnâ??t mean we should neglect the liver, does it?

What Does the Liver Do?
The average liver is about 7 inches long, , about 3 inches thick and takes up about 3 lbs of your body weight. Thatâ??s a pretty big organ not to notice and you may wonder where itâ??s hiding! The liver is situated just behind the lower right rib cavity.

Just about everything we ingest, we breathe, or absorb through the skin goes through the liver for detoxification. About 80 percent of the blood that leaves the digestive system goes directly to the liver for further processing. The liver converts these nutrients to a form which the body can use to sustain its functions. Poor nutrition can impair liver functions. In contrast, adequate nutrition can lead to the liver regenerating itself to function efficiently. That is why it is important to take liver supplements or liver vitamins to sustain vital functions of the liver.

Here are a few important functions of the liver:

Detoxifies the body of ingested poisonous substances such as alcohol, nicotine, prescribed drugs, OTC medications and other illegal substances. It also purifies the body of toxins we breathe or absorb through the skin. Stores sugar, in the form of carbohydrates, glucose and fats, and regulates its conversion to energy Regulates the production and elimination of cholesterol Stores iron and certain vitamins and minerals Produces blood Produces biochemicals that help to clot blood Synthesizes protein Produces biochemicals, such as bile, needed for the digestion of food

How Do We Overwhelm the Functions of the Liver?

Even though the liver can regenerate itself, our lifestyle can overwhelm the liver.

Overeating can put a major strain on the liver along with diets rich in saturated fats, high calories and sugars. Excessive alcohol consumption or smoking Environmental pollutants, chemicals in our foods, cosmetics that we use, even the medication we take may overstress the liver. Lack of exercise also contributes to a sluggish liver.

Everyone wants to naturally support a healthy liver. Certain vitamins, minerals and herbs can provide the liver with nutritional support to function as well. Liver supplements and liver vitamins can certainly help fill the nutritional gap.

Liver Vitamins
Liver vitamins promote hepatic functions. Essential vitamins for the liver are Vitamin A, C and the B vitamins. It also includes Vitamin D and minerals such as zinc and magnesium. You can get liver vitamins through natural food sources by including plenty of green vegetables at least two to three times a week in your dietâ??artichokes, cauliflower, cabbage, brussel sprouts, wheat grass, barley, spirulina, broccoli are known to support detoxification. Liver vitamins can be easily obtained from a daily vitamin supplement.

Liver Supplements
Eating a well-balanced diet and getting regular exercise is important for maintaining healthy liver functions. In addition, liver supplements contain specific nutrients that support the liver in todayâ??s stressful lifestyle.

Herbs such as milk thistle have been well-researched and support and restore healthy liver functions. Taurine, an important antioxidant that helps support healthy cell functions. Psyllium husk helps to bind toxins in the digestive system and restrict their entry into the bloodstream. Psyllium along with probiotics also helps to produce important nutrients required by the liver. Other natural ingredients in liver supplements should include artichoke powder, dandelion root extract, slippery elm bark and a blend of lecithin, carrot powder, beetroot powder and peppermint.

With all the heavy-duty work the liver performs, we should consider supplementing our diet with liver vitamins or liver supplements to nourish and provide the fuel it needs to function well.

Liver supplements like Liverol are natural liver supplements that help support the natural and healthy functions of the liver. With a daily dose of liver vitamins, your body will find the nourishment it needs to maintain optimal liver health.

The quality of life depends on the liver. The liver is one of the largest most important organs in the human body, responsible for maintaining dietary functions and blood sugar levels among other things.

Liver failure is among the top causes of mortality in the United States and has often been linked to dietary immoderation. Alcohol abuse and the continued use of most drugs often lead to irreversible liver damage. The liver along with the kidneys filters the blood and removes toxins such as heavy metals and excessive cholesterol. Since the importance and the fragility of the organ are rarely understood, many people do not realize when they are damaging their livers. However, detoxifying the liver and maintaining its health is a task every individual can manage since it requires basic adjustments in nutrition and at times the use of liver health supplements.

Deficiency of vitamins such as A, D and C can damage the functioning of the liver. A regular multivitamin approved by the FDA is enough to remove problems and restore the balance of the body. It is always advisable to consult a physician before commencing the use of liver health supplements.

The condition “fatty liver” is exactly as it sounds – an excess of fat in the liver cells. Among its many other duties, the liver is responsible for cleaning and filtering the blood to increase circulation, and this buildup of fat impedes its ability to do so. Non-alcoholic fatty liver disease (also referred to as NAFLD) has become the most common liver ailment in the United States.

Fatty liver is caused by a number of factors, including obesity and high blood sugar, and can cause more serious conditions such as diabetes and cirrhosis. Those who are obese and maintain a sedentary lifestyle are often at a higher risk for both NAFLD and diabetes. While there currently aren’t medical treatments available, you can take steps to protect yourself from this condition by adding a few valuable supplements to your daily nutritional regimen.

Omega-3 fatty acids can provide much-needed health benefits, such as reducing pain and inflammation, and even lowering a person’s risk for developing cardiovascular disease, something that’s important to everyone, but even more so to someone with fatty liver disease.

Each of the following nutrients plays a role in easing the function of a damaged liver.

Vitamins

Vitamins are nutrients that are metabolized by the liver. Vitamins in excess may cause problems in digestion even for normal persons, so patients with liver disease may need to limit vitamin intake. Depending on the severity of liver damage, some patients may require vitamin supplements.

Minerals

Minerals like calcium, sodium, and iron play an important role in the balance and functioning of the human body. Calcium content usually decreases when the liver becomes damaged. So, calcium supplements are beneficial for persons with liver disease. On the other hand, sodium (salt) and iron should be minimized for better functioning of a damaged liver.

Proteins and Amino Acids

Animals and vegetables are two sources of protein. Animal protein sources are also high in fat and can prove harmful for people with cirrhosis. Hence, vegetable protein is more beneficial than animal protein.

• Mito-Detox is an advanced nutraceutical formula designed to provide a metabolic tune-up by helping optimize cellular energy production and liver detoxification pathways.
• Blend of herbal extracts and nutrients that supports the Liver to remove chemicals, drugs and toxins.
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• May reduce fatigue and muscle soreness associated with low energy when combined with Fibro-Ease.
• Consider Mito-Detox as the starting point for all your nutrition based wellness programs.

Product Description
Mito-Detox provides a unique blend of herbal extracts and nutrients that supports the Livers effort to remove chemicals, drugs and toxins…. More >>

Mito-Detox

• Powerful Cleansing Acai Blend 1250mg – 15 Day Power Cleansing
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Product Description
A new meaning to powerful nutrition. To get the maximum benefit from Acai it MUST be originally preserved in a freeze dried extract. The Watts Power cleansing blend is formulated with some of the most potent cleansing ingredients to include Acai. It is also Made in the USA following cGMP guidelines and FDA labeling requirements. The benefits from eating healthy are endless. And, according to various physicians, some foods can be eaten to help you look and age better… More >>

Watts Power Acai Berry Extreme Cleanse Blend 1250 Mg PDS / A Powerful 5 Day Cleanse Plus Acai / 60 Capsules

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Product Description
4 Bottles, 60 Tablets EACH of Acai Juice Extreem TM. per bottle. 1200 mg per serving! Life Smart Labs product is among the BEST Acai available on the market. Not all Acai is created equally. Helps lose weight due to its potency in natgurally boosting metabolism. Acais diet loss and cleansing benefits are well know but the benefits dont stop there. Acai supplies greater energy/stamina. Works well for colon cleansing as well.

Detox and Cleans your body with Acai juic… More >>

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Body cleansing and colon cleansing are big business. Colon cleansing products are popular in health food stores and on the internet. You even find expensive body cleansing spa treatments. But beware – you cannot cleanse your body unless you eat the right foods.

Food can help your body cleanse or they can clog and irritate your body. Foods can contribute to built up waste in the form of excess weight and fat or help you lose fat. The right food will give you lots of energy while the wrong foods can leave you feeling depressed or cranky.

While it is true that your body has the ability to cleanse itself, you still need to do your part. For example, your body needs good nutrition to get or stay thin. You also need the right foods to help your immune system stay strong. At the same time, you need the right foods to help your body do the job of keeping waste moving out.

The best foods that cleanse your body are easily digested. Digestion is a process that takes a lot of energy from your body. If your body is busy digesting, it will not have the extra energy to cleanse itself. This is why it is said that you can cleanse your body or you can digest food, but you can’t do both.

The best foods that cleanse are fresh, whole, organic fruits and vegetables. These have no pesticides that can add to toxic build up and may clog your body’s natural cleansing ability.

Fresh fruits are considered to be natural cleansers for your body. They are full of fresh vitamin water to help your body flush waste. Your body can digest these very easily when eaten alone. It is best to eat fresh fruit first thing in the morning.

Fresh, raw vegetables stimulate your body’s natural enzymes to work. They work in two ways to help your body cleanse; they are more easily digested and they stimulate your body to digest other foods quicker. This gives your body more energy for the cleansing process.

Start your afternoon and evening meals with a fresh, raw green salad. Add a few other kinds of chopped veggies on top of your salad to get a wide variety of nutrition. Use a dressing made from olive oil, lemon juice and a dash of apple cider vinegar to give zest and even more strength to your cleanse.

Lightly steamed vegetables are the next best foods that cleanse your body. They are more easily digested than raw veggies. They also give you extra high quality nutrition so your body has the energy it needs to do all functions, including detoxing and cleansing itself. Eat extra steamed veggies with your meals in place of bread – which can clog your body’s natural cleansing ability.

Eat foods that contain Essential Fatty Acids (EFA’s). EFA’s are known to help your body eliminate, or cleanse, harmful cholesterol from your arteries. These help reduce internal inflammation, which is a contributor to heart disease. They also help your body shed fat along with other waste and are excellent nourishment for your brain, helping you to keep your mood elevated.

Foods that contain the Essential Fat’s are tuna fish, halibut, salmon, walnuts, avocadoes, cashews, flax seeds, flax oil and olive oil. It’s best to get a variety. If you don’t eat many of these foods, try an EFA supplement from the local health food store to make sure that you get these benefits during your body cleanse.

Animal proteins are not normally thought of as foods that cleanse your body. However, if you are just starting, you might consider eating two to three portions a day, at least the first two or so weeks of your cleanse. This is because this type of protein helps your liver strengthen so it can detoxify waste that is dislodged and moving out. As this process happens, you want to make sure your liver is in good working order.

The foods in this category are lean, organic red meats, organic chicken and turkey, fish, and organic, free range eggs. These are all healthy versions of the non-organic animal proteins, which can contribute to a clogged system and disease. Keep your portions to about the size of your palm.

Filling your plate with the foods that cleanse while keeping meats, breads and grains to a minimum will help your body cleanse quickly and safely. If this is a big eating change for you, try adding a whole food vitamin and mineral supplement to make sure that you get all the nutrition you need.

While you are cleansing, follow the normal and healthy diet rules; drink plenty of fresh, spring water, don’t eat junk foods, minimize processed foods and don’t skip meals. These will definitely hurt all your body cleansing efforts. Eating the best foods that cleanse will ensure that you cleanse your body and that you haven’t wasted your time and money spent on cleansing products.

Natural colon cleansing foods, such as romaine lettuce, have plenty of roughage, vitamins and minerals, so eating a large salad every day is a great way to maintain a healthy colon. Cleanse the colon naturally with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

An artery cleansing diet consists of lots of fruits and vegetables, garlic, gold water fish and lots of water. Cleanse the arteries, staying away from fried or overly salty foods, with health advice from a professional wellness consultant in this free video on natural remedies.

Vegetables that are good for cleansing the colon include any kind of raw vegetable because they are high in water and fiber. Eat cauliflower, cabbage and broccoli to cleanse the colon with help from a certified health counselor and nutrition consultant in this free video on healthy eating.

Foods that cleanse the colon include high-fiber foods, lots of fluids, fruits, vegetables, whole grains and beans. Maintain a high-fiber diet to stay regular with information from a registered and licensed dietitian in this free video on healthy eating. … nutrition diets healthy eating high blood pressure vitamins minerals